140 calories. 2,000 calories a day is used for general nutrition advice. 88 Net Carbs Per Serving Add to Food Diary. Order. More Bread Nutritional Info. 6 Inch Sub Sandwhich Roll. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 2,000 calories a day is used for general nutrition advice. Log In. Personalized health review for Publix Bakery Multigrain Bread: calories, nutrition grade (N/A), problematic ingredients, and more. 1 slice (56g) Nutrition Facts. In-Store Pickup Publix Deli Genoa salami, tavern ham, cappacolla, and provolone cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. Is this information inaccurate or incomplete? Sign Up. No problem, just use the Publix Wheat Sub Roll nutrition facts serving size tool to the right. Amount Per Serving. Our special teal shelf tags have icons on them to tell you what's what. Additional nutrition information available upon request. Calorie breakdown: 12% fat, 86% carbs, 2% protein. Find nutrition facts for over 2,000,000 foods. Publix Publix - White Sub Roll. Aunt Millie's Live Carb Smart Wheat Bread, Aunt Millie's Live Carb Smart White Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread. Activity Needed to Burn: 250 calories. There are 550 calories in 1 loaf of Publix 5 Grain Sub Roll. 10 % 3g Fat. Rye Bread. Log Food. ... Multigrain Bread. And building your perfect sub is an honor to us. There are 440 calories in 1 roll (173 g) of Publix 100% Whole Wheat Sub Roll. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Furthermore, how many calories is a Publix Italian sub? slice. Just like in our stores, you can customize your order so that your meats and cheeses are just the right thickness, and your sandwiches are topped with your favorite ingredients. Daily Goals. Publix has made it easy to spot products that are USDA certified organic or made with at least 70% organic ingredients. Nutrition Facts. Bread With the Highest and Lowest Calories on the Publix Menu. Log Food. 1 roll = 176g. Tufts. 1.2 Hours of Cleaning. 1 slice = 56g. 1 roll (43g) Nutrition Facts. 2 % 1g Protein. How does this food fit into your daily goals? Learn the good & bad for 250,000+ products. 75 % 91g Carbs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Learn the good & bad for 250,000+ products. Calories, carbs, fat, protein, fiber, cholesterol, and more for Publix Wheat Sub Roll. Sign Up. Publix. Most stores, like Publix, provide grab-and-go sandwiches that are nutritious and convenient. : Calorie breakdown: 16% fat, 70% carbs, 14% protein. There are 100 calories in 1 slice of Publix Italian 5 Whole Grain Bread. Start; Food Tracker. Daily Goals. Publix Deli oven-roasted turkey breast on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. main content. Serving Size : 1 roll. 200 Cal. ... Multigrain Sub Roll. Visit the Publix Nutrition Center for resources and ways to eat more wholesome foods and accommodate special dietary needs. 2000 calories a day is used for general nutrition advice, but calorie needs vary. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 38 Minutes of Cycling. Personalized health review for Publix Premium Multi-Grain Bread: 100 calories, nutrition grade (B plus), problematic ingredients, and more. If it's not, we'll slice it again until we get it right. Serving Size. 24 Net Carbs Per Serving Add to Food Diary. From mountain wheat to Italian five-grain, make any meal better with fresh bread from Publix. Amount Per Serving. ... tells you how much a nutrient in a serving of food contributes to a daily diet. About Food Exercise Apps Community Blog Shop Premium. Personalized health review for Publix Bakery Ciabatta Roll: 200 calories, nutrition grade (B), problematic ingredients, and more. 6-Inch Sub Roll. Serving Size. Serving Size: 6" sub: Amount Per Serving. Publix Deli oven-roasted turkey breast, top round roast beef, tavern ham, and Swiss cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll… Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get full nutrition facts for other Publix products and all your other favorite brands. Calorie Goal 1,800 cal. Serving Size : 0.5 Sub roll. Daily Goals. Publix Want to use it in a meal plan? 74 % 50g Carbs. How does this food fit into your daily goals? Learn about the number of calories and nutritional and diet information for Publix bakery. Full nutritional breakdown of the calories in Publix 6" Turkey sub w/provolone based on the calories and nutrition in each ingredient, including Whole Wheat Sub Roll - 6 inch, Provolone Cheese, Boar's Head Ovengold Turkey Breast, Onions, raw, Red Ripe Tomatoes and the other ingredients in this recipe. Activity Needed to Burn: 197 calories. Taste the difference in Publix Bakery fresh-baked breads and rolls! Kroger Kroger - Multigrain Sub Roll. When you order sliced meats at the Publix Deli counter, we want to make sure you're happy. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 540. 20 Minutes of Running. Find more foods like Publix Wheat Sub Roll. Dinner Rolls. Log food: So we ask if the slice is the right thickness. White Bread. Find nutrition facts for over 2,000,000 foods. Learn the good & … roll. 11 % 6g Fat. Whether you buy at Publix or another grocery store in your area, the best option is usually to build your own sandwich or choose a basic sub to keep the calorie count i… Enjoy. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Log Food. We'll make it just how you like, as quickly as possible. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. : Calorie breakdown: 39% fat, 38% carbs, 22% protein. Nutrition Facts. You select the delicious veggie toppings. Choose a store. Sour Dough Bread. 100 calories. Percentages are based on a diet of 2000 calories a day. About Food Exercise Apps Community Blog Shop Premium. Personalized health review for Publix Cinnamon Rolls: 150 calories, nutrition grade (C minus), problematic ingredients, and more. Calories ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 88 % 40g Carbs. 1 roll = 170g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Whole white sub roll. 10 % 2g Fat. The products listed are available in the Publix store you selected but may be out of stock and may not be available in other Publix or Publix GreenWise Market® stores. 2,000 calories a day is used for general nutrition advice. Click. Track calories, carbs, fat, and 16 other key nutrients. Recipes & Inspiration. There are 350 calories in a 6" sub serving of Publix Italian Sub. Other Popular Results; White Sub Roll. If you're like many healthy eaters, you avoid the fast food lines at lunch time and head to the grocery store instead. Learn the good & bad for 250,000+ products. Serving Size : 1 Sub Roll (170g) 470 Cal. Amount Per Serving. 25 Minutes of Running. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread Our ordering tool makes it easy to order your favorite sliced meats, cheeses, subs, and sandwiches. 470. Recipes & Inspiration. Protein 1g There are 200 calories in a 1/2 sub roll serving of Publix Multigrain Roll. The perfect gluten-free sandwich roll or burger bun, ... 5g fiber, 120 calories, and 1g fat. Log In. Publix. 91 Net Carbs Per Serving Add to Food Diary. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. ... Arnold Multi-Grain Sandwich Thin. There are 350 calories in 6" sub of Publix Italian Sub. Is this information inaccurate or incomplete? 260 Cal. ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. Log food: ... Publix Multi Grain Bread Found in bakery department. 1.5 Hours of Cleaning. Live Healthy & Happy. There are 350 calories in 6" sub of Publix Italian Sub. Find nutrition facts for over 2,000,000 foods. Calories in Publix Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Sub. Publix Multi Grain Bread Found in bakery department. But what are the healthiest and unhealthiest Publix sub choices? 14 % 17g Protein. 16 % 11g Protein. Log In. 2,000 calories a day is used for general nutrition advice. 30 Minutes of Cycling. Serving Size. Nutrition information for Multi Grain Bread. Nutrition Facts. : Calorie breakdown: 8% fat, 74% carbs, 18% protein. Get full nutrition facts for other Publix products and all your other favorite brands. Publix Deli Style Sub Roll Found in bakery department. Generic. Nutrition Facts. The Bread on the Publix menu with the lowest amount of calories are Premium Whole Wheat 100% Stone Ground Bread (60 calories), Italian 5 Whole Grain Bread (100 calories) and Premium Italian Bread (110 calories). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). 140. Publix Italian Five Grain Sub Roll Found in bakery department. 2,000 calories a day is used for general nutrition advice. About Food Exercise Apps Community Blog Shop Premium. Head to the diet generator and enter the number of calories you want. Publix Publix - Multigrain Sub Roll. Sign Up. Percentages are based on a diet of 2000 calories a day. Eat better. Whole Wheat Bread. roll. You select the cheese and delicious veggie toppings. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Comprehensive nutrition resource for Publix bakery. There are 100 calories in 1 slice (41 g) of Publix Multigrain Bread. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. In a serving of food contributes to a daily diet... ( DV tells... More wholesome foods and recipes with detailed nutrition information for Publix Premium Multi-Grain Bread: 100 in.... 5g fiber, 120 calories, carbs, 14 % protein 16 % fat, 74 % carbs 14... 1 Sub Roll Add to food Diary other foods ( including over 3,000 brands ) and... 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