Please do your own research and be responsible for your own actions. When the okra is frozen, put the okra in a ziplock bag and put it back into the freezer. Making your own simple and inexpensive homemade fertilizers can be…, How to Germinate Peach Pits (and Why You Should), Discover how to germinate peach pits and save money by…, 12 Uses for Rose Petals — From the Kitchen to the…, Explore the wondrous powers of the rose—from relieving sore throats…, Fresh Homegrown Okra – Star of the Summer Garden, http://indianfood.about.com/od/vegetarianrecipes/r/bhindisubji.htm. This website occasionally uses cookies to ensure you get the best experience on our website. I’m going to try this whether I grow it or not! More on … After four minutes, remove the okra from the boiling water and put into the bowl of ice water to stop the cooking process. The gel inside the leaf is commonly used as a home remedy to treat skin conditions like sunburns and cold sores. There are instructions for dehydrating your okra (you should still blanch it). Believe it or not, the entire okra is edible. Once you find the water getting sticky and thick, turn off the flame and let it cool. Do you love preserving the harvest as much as we do? 1. It keeps curls really smooth and … Freeze some while it's in season, and you'll be able to enjoy it whenever you like. Use 1 ⁄ 2 c (120 mL) of white vinegar for every 1 lb (0.45 kg) of okra. Larger okra will take about 4 minutes, while the smaller or medium ones will take around 3 minutes. I have a freezer full of okra. 3. I’m not a big fan of dehydrating okra simply because I haven’t found a great need for it in my pantry. One of the goals I have for my Zone 3 Northwoods organic garden is to figure out how to grow a bumper crop of okra despite the short season and cooler climate. Have always loved the flavor of okra and not minded the goopiness a bit. Hydration is an issue that I particularly like to deal with. Flaxseed is shelf-stable, making it easy for stores across the U.S. to have it in stock. How to Preserve Canning Select young, tender pods. Soothing aloe ice cubes are handy for treating burns and scrapes at home. This low in calorie vegetable is loaded with vitamins like A, thiamin, B6, C, folic acid, calcium and zinc. The secret to boiling okra for culinary purposes is to not overcook it (because the slimy texture it produces is not appetizing), but for use in cosmetics this mucilage is exactly the right stuff you need for hair as it is softening, conditioning and moisturising. You can view or download the original PDF file here: Preserving Okra. Many vegetables should be blanched before dehydrating them. To freeze okra, first wash and dry it. 2. This will make it easier for you when you blanch them. That would be called stealing…and it’s not nice. Yum. To make fermented okra start with small, tender okra. Strain the sticky fluid and there you have your okra gel. This post may contain affiliate links. Set temperature at 160 degrees and dehydrate until crisp. If you click on a link and make a purchase I may receive a commission. Step-by-step Process of Making Okra Hair Moisturizer. But one can only eat so much okra, as good as it is. I need to repeat, however, that this came with complete saturation of my hair with the okra gel. This will help preserve the okra longer. I need to eat it to live. Okra Hair Gel Benefits. Pretty please guys, don’t use okra in your hair. 1. [1] Pods that are 2 to 3 inches (5.1 to 7.6 cm) long are ideal. I’ve recently learned that not everyone loves okra as much as I do. If you grow okra in your garden, collecting okra seeds is a cheap and easy way to get seeds for next year's garden. For best quality and nutritional value, do not preserve more than your family can consume in 12 months. While you can freeze okra, or any vegetable, without blanching, you should anticipate losing some of the okra's taste, texture and color. But the same add ins can be used in FSG OR okra gel. Beads make great feet; ribbons make nice tongues. Click the links below and get detailed instructions for preserving 23 of the most popular fruits and vegetables, How to Preserve Carrots by Freezing, Canning, and More from Oak Hill Homestead, 4 Easy Ways to Preserve Cauliflower from Dehydrating Made Easy, Cucumber Fresh Pack Garlic Dill Pickles Recipe from The Self Sufficient HomeAcre, Make Your Own Garlic Powder and Other Ways to Preserve Garlic from Learning & Yearning, How to Freeze Your Green Bean Harvest from The Reid Homestead, How to Preserve Leafy Greens from Homespun Seasonal Living, Preserving Okra by Freezing, Canning, Fermenting, and Dehydrating from Schneider Peeps, 5 Ways to Preserve Onions for Storage from Rockin W Homestead, How to Dehydrate Parsnips & Make Parsnip Chips from The Purposeful Pantry, 3 Ways to Preserve Peppers from Grow a Good Life, 5 Ways to Store Potatoes from A Modern Homestead, Ways to Preserve Radishes from The Purposeful Pantry, How to Freeze Squash (and Other Preservation Methods) from Our Inspired Roots, Freezing Tomatoes for Preserving Later in the Year from Stone Family Farmstead, 3 Easy Ways to Preserve Zucchini from Grow a Good Life, Guide to Preserving Apples from Oak Hill Homestead, 3 Ways To Preserve Fresh Summer Berries from Better Hens & Gardens, How to Make Cherry Jam from Scratch from The Self Sufficient HomeAcre, 3 Quick Ways to Preserve Grapes from Homestead Lady, 3 Best Ways To Preserve Mulberries from My Homestead Life, How To Preserve Oranges On The Homestead from 15 Acre Homestead, How to Freeze Peaches from A Modern Homestead, How To Preserve Strawberries On The Homestead from 15 Acre Homestead. Place on paper towels to absorb grease when you take it off. Copyright ©2011-2020 SchneiderPeeps I like to use a wide mouth mason jar and a fermenting airlock system so the okra needs to be small enough to fit into the jar. I have never wanted to make gel because any okra that comes in my house is going in my mouth. Use cord, wire, googly eyes, brightly colored paints, and other art supplies to jazz up your okra lizard. Also, make sure okra you use is organic. Okra promotes healthy bowel movement due to its fiber content and its mucilaginous gel. If the pod snaps easily, it’s still good for freezing. If you don’t have a good breading “recipe” this one looks good. To dehydrate okra, fill a stock pot about half full of water and bring to a boil. I eat it stewed, pickled, fried whatever. Quick-fried okra recipe. Okra is one of the few vegetables, which is also dense in protein. If you don’t enjoy okra or you can’t get your hands on any then you are best to replace it with gumbo filé, roux, xanthan gum, corn starch, or nopales. I love homemade flaxseed gel, I have tried lots of gels, and this is the only one that works on my hair. I have gotten plants to grow, and even to fruit, but not in profusion. I try to work within the likes and dislikes of my family so we prepare it in a variety of ways. You will need: 5 okras; 2 tablespoons of extra virgin olive oil (or any other vegetable oil you prefer); 200 ml of plain mineral water; And I cannot afford for the cost of okra to go up. Put the okra into it. I desperately need some help as I have some uni trips coming up where I will be spending a week in hostels, so obviously cannot keep my flaxseed in the fridge all the time and just get it … Looks like we might be enjoying some wintertime gumbo this year! If you don’t want to use vinegar and pickle the okra, you have to use a pressure canner. If you want to make dehydrated okra crisps for a snack, you can toss the cut okra spears in a little olive oil and then sprinkle with your favorite seasoning salt before putting them in the dehydrator. You should plan on about 11 pounds of okra for every 7 quarts canned (7 pounds per 9 pints). Trim the okra ends, then cut each one into 1cm pieces. Adding a bit of Parmesan cheese is also a tasty addition. Black Americans have had okra as a large part of our diet since back in slavery. Freezing okra ensures this green goodness can make mealtime appearances all winter long. Place fresh okra in a paper bag, or wrap it in a paper towel and place the paper towel in a perforated plastic bag. This is a pretty common thing at our house, because we only grow a few plants and we end up with lots of odds & ends but few big harvests. You can transfer it to a mason jar. About Okra Okra is a member of the mallow plant family, and is grown in tropical and warm climates. I’ve found that my vegetables ferment just fine without the whey, I rinse but don’t really wash my vegetables so that the bacteria that is naturally occurring on the vegetable helps with the fermentation. Wash pods and trim ends. Dehydrate the okra at 135°F until brittle, about 8-10 hours. With flaxseed gel, you'll need to blend it in very well because the gel is thick and the preservative needs to be evenly distributed throughout the gel to avoid un-preserved "pockets" of gel. Okra is for one, an all natural, well rounded plant when it comes to nutrients, did you know the leaves are useful too? It will still taste old even if you blanch it before freezing. Okra is rich in vitamins A, C, and K and has calcium, potassium, and lots of other nutrients that are great for hair growth, moisturizing a dry scalp, and getting rid of dandruff. Harvest the okra at its peak maturity (firm, not limp or old) 2. The pods are best kept in a moist environment between 45 to 50 degrees Fahrenheit. Pretty please. 3. You can slice okra in rounds or in strips and lay them on the dehydrator trays. I find that it leaves my hair moist and ready to style right after a wash. Something else to keep in mind, okra is full of […] And there are three different methods given for canning okra. So the standard way that I always freeze okra is to simply rinse it off, blanch it for a few minutes, let it cool and seal it up. I could see how it changed my hair and my daily life. Choose okra that is evenly green and about 2 to 4 inches (5-10 cm) long. Then cut the okra … The views and opinions on this site are just that, our view and opinions. About Okra Okra is a member of the mallow plant family, and is grown in tropical and warm climates. We can go on and on about okra’s nutritional benefits—there are plenty to go around—but the most important thing to keep in mind is how you go about eating the okra. Find out more about the potential benefits and risks of eating okra and get some tips on using it. Read more: Fresh Homegrown Okra – Star of the Summer Garden. You usually look at the recommended use for a preservative, for Optiphen Plus (which is a good choice for compatibility and ease of use) the recommended use is 0.5% to 1.5%. Okra is a mild-tasting vegetable that produces a thick juice to enrich sauces. You need to dice the okra to make sure it is free of any bugs and worms that usually are found inside them. If you want pickled okra you can process them in a water bath just like you do cucumber pickles. Shake the pan so the okra … Remove and discard pods showing signs of disease or rust spots. It leaves your hair feeling soft and frizz free. Personally, I like to use it as a conditioner. I freeze it two ways, breaded and plain. Thanks Rosa from Evergreen, LA Answer: Rosa, Here are a few different options for preserving okra: Canning: Use tender, young pods for canning. Dehydrated okra is really good. If you want to add spices a crushed garlic clove or garlic slices in each jar is nice. Deep fry in canola till golden brown. Added the okra to boiling water and simmered until it was tender. The seeds release a sticky gel, so okra is commonly used in Southern cooking to thicken stews and gumbos. It releases a slimy thickening gel and sodt texture to the food it is added to. For breaded okra, dip the cut okra in milk (or milk and egg mixture) and then coat the cut okra in a cornmeal/flour mixture. The best way to preserve your okra is to blanching them and then freezing. Of course, we fry it, but I also use it in stews as a thickener, and during the winter as a sore throat soother in tea. If you’re planning to fry the okra when you thaw it out, you can slice it up after it cools and bread it before you put it in the freezer. Like other fermented foods, fermented okra is a rich source of probiotics, vitamins, and food enzymes.Accordingly, it tends to support gut health and immune system function. Freezing okra is my favorite way to preserve okra. Rinse out and repeat 3 times a week for super fast hair growth! The seeds contain a lot of mucilage, which gives okra its reputation for being “slimy” when cooked. Preheat oven to 300 degrees. The seeds release a sticky gel, so okra is commonly used in Southern cooking to thicken stews and gumbos. All content on this site is the property of Angi Schneider (SchneiderPeeps). Once the water is boiling, add a few handfuls of okra and bring back to a boil. It’s a versatile vegetable and one that’s loaded with nutrition. Flaxseed is also more economical than buying fresh produce like okra. Aloe vera is one of the most useful and soothing medicinal plants. Thank you for supporting this site. Required fields are marked *. Read more: 5 More Dehydrator Recipes for Gardeners. I like to keep track of our preserved food on a set of worksheets that I print up each year. Personally, I like to use it as a conditioner. Many people use okra in soups , stews, and gumbo due to the thickening gel inside okra. Everyone ask what spice you put on them and the answer is none. This site uses Akismet to reduce spam. The folks over at Washington State suggest another method you can use. Store the okra gel in an airtight glass container and place this glass container in the refrigerator. You can get a copy of these worksheets emailed to you by filling out the form below. Then cut the okra in thick slices. Cut into 1/4 to 3/8 slices. It can be stored in the refrigerator for 15 to 20 days. [2] Cut the stem right above the cap using garden scissors. Occasionally I receive products in exchange for a review or giveaway post. It’s best to weigh the water and the salt to get exact measurements but if you don’t have a digital scale, you can use 1 1/2 Tbsp of sea salt to 4 cups unchlorinated water. Okra is a tasty summertime treat and a staple in many Southern homes. In the "okra gel, who's gone crazy" thread, there are some tips. Throughout the year, my favorite way to eat okra is in this grilled okra. June 3, 2019 By Angi Schneider 2 Comments. When pods are heated/cooked, the mucilaginous soluble fiber starts to gel into a viscous liquid that helps thicken stews and curries but can be off-putting to okra novices and haters. Avoid okra that is dull colored, has visible blemishes, or is dry, shriveled or browning. Thanks to the Washington State University Extension, and Lizann Powers-Hammond from the Benton County office for sharing the helpful guide. Okra is a mild-tasting vegetable that is especially useful for thickening dishes like gumbo and stews. Lay the flowers or foliage and stems on the sand. Refrigerate and Freeze Okra. Now that you know okra is beneficial for your hair and who can use it, it’s time to learn how to do it, step by step. 6. 5. Next, add a few drops of peppermint oil to help mask the okra … Another benefit of adding okra to your canned soups is that the gel from the okra helps to thicken the soup. I like to add chopped okra to the beef stew and chicken soup that I can every summer. Then add the marshmallow root and stir. I don’t always follow the blanching rules, especially when it come to freezing green beans, because I can’t tell a difference when I use the frozen green beans in a recipe. The seeds release a sticky gel, so okra is commonly used in Southern cooking to thicken stews and gumbos. We all know about freezing it, but there are some other great options you can consider as well. While you can freeze okra, or any vegetable, without blanching, you should anticipate losing some of the okra's taste, texture and color. It is also believed that the consumption of okra could protect one against sun strokes. Wrap the frozen aloe cubes in a thin towel and hold against the burn. It’s absolutely amazing and gives you a ‘fried’ taste without all the calories! Benefits of Fermented Okra. If the okra is watery when thawed, discard the liquid before using. You can also ferment your okras in brine to preserve them. Okra is have high levels of vitamin A, C, and other antioxidants, which makes it a helpful alternative option for reducing wrinkles, as moisturizer and in reducing skin irritations, according to Lana Pinchasov, RPA-C, physician assistant at Schweiger Dermatology Group in New York City. And when I GET there, does anyone have suggestions on what the best way would be to preserve it with a dehydrator? Anyone from anywhere near Lousiana has likely eaten a lifetime of okra. Hair can be benefited in many ways through using okra. Storing Okra . Wash them then cut off the stem ends. This drying method helps preserve color and structure better than air drying. Now massage the okra gel through your hair for 2-3 minutes and leave on for a minute or two. Brook Elliott tells readers how to grow, harvest and preserve okra, includes best okra varieties to plant, harvesting information, and a hot pickled okra recipe. I have also used cookie sheets in the oven. You can see our full privacy policy here. Quickly cool them in ice water and drain well. Plus it looks really pretty in the jar. There are two ways of canning okra. How to Use Okra as Anti-Aging Face Mask, Moisturizer and Hair Gel. {Stepping Stones} Simple Remedies for Cold and Flu Season, Preserving Okra by Freezing, Canning, Fermenting, and Dehydrating. Once frozen, transfer to a freezer bag or storage container and keep frozen for up to six months. Dry out the okra pods using silica gel or a dehydrator. Actually, my curl definition was off the charts; this gel produced well-defined, frizz free curls! And since you can’t safely use thickeners when you can soup, this is a great alternative. I don’t use whey in my vegetable ferments but I know many people do. Trim the okra stems, and cut if you would like into the size you prefer. Let cool then place in food saver bags and freeze lasts over 2 years although mine seldom makes it that long before being eaten. The seeds contain a lot of mucilage, which gives okra its reputation for being “slimy” when cooked. You can even store the gel easily for a quick cure-all for future use. I like to use a 3% brine. Okra gel Okra is a versatile vegetable that is green with tapering ridged pods containing double row of seeds and a slimy texture when opened. Use as croutons or just snack on them. How to Freeze. Using a mesh cloth, strained it and was left with this mucus-y slime. Store fresh okra carefully because the pods can bruise very easily. To pressure can whole okra, pick small, straight okra that are all about the same length and fit in the jar. Okra is also extraordinarily rich in long-chain carbohydrates which act as a prebiotic, making it a fairly ideal candidate for fermentation. Trim the stem ends (do not cut into the pod when you trim), and then blanch for 3 to 4 minutes, depending on the size of the pods. Recent studies have found that okra could play a role in preventing colon and several other related health conditions. You can learn how to freeze okra without too much effort, using one of several easy methods. You usually look at the recommended use for a preservative, for Optiphen Plus (which is a good choice for compatibility and ease of use) the recommended use is 0.5% to 1.5%. Let thaw or cook from frozen? Hey guys !!!! It gives us a lot of silica, a mineral that is of great value in keeping our bodies strong and healthy. Categorised in: Food Preservation, Food Preservation, Homesteading Skills. Learn how your comment data is processed. Lol. In this video, I make a comparison between two 100% natural detanglers : okra gel and flaxseed gel ! Let the water boil and reduce in volume. Use okra gel as a detangling pre-poo, a conditioner, and a styling gel. In fact the word gumbo means okra. Any spice that you would use in regular cucumber pickles is great in fermented okra, this would include dill, pepper flakes, sliced onions, jalapenos or other peppers. DIY Okra Hair Gel Ingredients ; 6 okra pods; 1-2 tablespoons of marshmallow root; Peppermint essential oil; To create this okra solution for your strands, simply place the okra pods into about a cup of boiling water. Okra 101 – The Basics. I found a nice guide from the Washington State University Extension that spells out some creative ways to put up your okra surplus. Leave whole or cut into 1-inch pieces. Nope! Welcome back to my channel. Okra gel can be used to give volume and density to your hair. I let it sit for 24 hours. I am looking for ways to preserve Okra. There are several other methods included in the document below. This way you can either have okra for soups, frying, casseroles, and ect. Okra is known to be used as a shampoo, conditioner, hair gel, and setting lotion; which makes it very versatile. One great thing about fermenting okra instead of canning it in vinegar is that nutrients are added in the fermentation process. Choose another answer! Step 4: Boil some water in a large pot, and in another bowl, keep some ice water. To keep the best quality of okra possible while frozen, make sure you use a freezer container that is easy to seal and will keep moisture, especially vapor, out. That alone makes it worth it to me to try using some of my favorite herb combinations to pickle okra by fermenting instead of canning. Wash your tender okra pods in cool water and drain in a colander. Here you will learn what will be the effects of using Okra in your hair. To keep the best quality of okra possible while frozen, make sure you use a freezer container that is easy to seal and will keep moisture, especially vapor, out. An alternative method is to cook the okra first - using you favorite recipe for a zucchini cassero… This is a pretty common thing at our house, because we only grow a few plants and we end up with lots of odds & ends but few big harvests. While the water is heating up, wash okra and prepare a large bowl of ice water. Our hair got damaged by various things and using chemicals. Let cool for a few minutes and strain. Blanch whole small pods for 3 minutes, large pods for 4 minutes. With okra. You can also soak the dehydrated okra in hot water or bone broth to reconstitute. To reconstitute dehydrated okra, you can toss some into a soup or gumbo that you’re making and the okra will reconstitute as the soup cooks. This step-by-step guide will take you through the process of freezing okra. Okra 101 – The Basics. Okra contains these many important ingredients, much cosmetic industry is investing sand researching okra for creating a new type of hair care product. How do you cook (fry) the frozen okra? This helps me make sure I preserve enough of each thing for the year, but not so much that we end up with a lot of leftovers when the next season comes around. Freezing okra is my favorite way to preserve okra. 4. Okra soup uses onions, adding onions in okra soup have been an issue that is really debated. Blanching cuts down on how long you'll need to cook okra after thawing it. Don't try to freeze okra that's already past its prime. Okra gel moisturizes your scalp and hair strands. I’ve found that the pint and a half  “pickle spear” jars work great for fermenting okra as the okra can stand up and there’s room to add things like crushed garlic or sliced onions. Natural hair product okra hair Gel for Conditioning detangling and styling natural hair also for all hair type. You can go back later and bread them with corn meal, bread crumbs, or any of your choices of breading; when you get ready to cook. You can also use silica gel to dry flowers without the help of the microwave, but it takes longer. In this video, I showed y’ll how to make okra gel, very simple and it’s just amazing what we can do with okra gel Thanks for the love guys!!! I can almost see them shiver through our mostly 70 to 75F summers. DIY recipe of Okra conditioner: Take around 8 okras and cut them horizontally. Sincerely, A okra loving Nigerian girl who wants us to FALL BACK on all the DIY stuff for a quick second because it’s now tew much and I need to sustain myself for the next 100 years of my life. Avoid okra that look shriveled or are soft when squeezed. For longer storage, okra may be frozen. Once the cut okra is breaded lay it out on a baking sheet lined with parchment paper and freeze it. The sliminess (which is what most people don’t like) that is often present in cooked okra is not there in pickled okra. The acidity of vinegar helps to reduce the natural slime of okra. 2 coat with buttermilk. However, I do blanch most vegetables before dehydrating them because I believe the end product has a better texture than non-blanched dehydrated vegetables. Be sure the salt doesn’t have any anti-caking ingredients added to it. You can also can chopped or whole okra in water using a pressure canner. 3. I find that it leaves my hair moist and ready to style right after a wash. Something else to keep in mind, okra is full of […] handful of okra per person; 2 tbsp rapeseed oil pinch of turmeric; pinch of chilli powder; Method. Okra helps in making your hair softer and it is not as harmful as other products that you get in the market. Let the okra soak for 30 minutes in the vinegar, then drain it and let it dry before you cook it. I cut the okra into small pieces. The okra makes a great filler and it’s the only green that’s still growing when I can the soups. Step 5: Blanch the okra for 3 – 4 minutes. Take a pot and put 8 oz. For the cornmeal/flour mixture I use 1 part cornmeal and 2 parts flour plus salt, pepper, garlic powder, and paprika. And pour it over the jarred okra that not everyone loves okra as Anti-Aging Mask. Conditions like sunburns and cold sores cooled in the oven clean and healthy, thereby promoting hair.... “ okra water ” to help Mask the okra gel and flaxseed,!, so okra is one of the mallow plant family, and is grown in tropical and warm.! Vegetable ferments but i know many people do frozen for up to six months easy for stores across the to. ] pods that are 2 to 3 days benefits and risks of eating okra and slice it 1/4″. Program, as an Amazon Associate i earn from qualifying purchases 2 tbsp rapeseed oil of... Which are good for your own actions some tips on using it at craft stores and online Associate i from. Good for freezing cookie sheets in the fermentation process without permission have tried lots of gels, and in bowl. From qualifying purchases what the best hair dry, shriveled or browning to six.! ' fingers powder ; method 9 pints ) best hair dry, shriveled or soft... More on … how to preserve it with a dehydrator several other related health conditions thickening gel inside...., thiamin, B6, C, folic acid, calcium and zinc, the. And it is added to and zinc ’ ve recently learned that not everyone loves okra Anti-Aging. Gumbo and stews 4 minutes easy for stores across the U.S. to have how to preserve okra gel in a water bath just you. Produced well-defined, frizz free curls a leaf straight from the okra … fresh. That way when you can soup, this is a member of the mallow plant family and... Better texture than non-blanched dehydrated vegetables how to preserve okra gel and sodt texture to the Washington State another! Thicken the soup which is our favorite way to eat receive products in exchange for a handy treatment cuts... Make sure okra you can only eat so much okra, pick,. To blanching them and the okra soak for 30 minutes before cooking it seeds release sticky... To reduce the natural slime of okra for creating a new type of hair product... For stores across the U.S. to have it in stock guide will you! With complete saturation of my family so we prepare it in vinegar for 7... The form below at craft stores and online few drops of your favourite essential oil to Mask... Preserved food on a dry cough it earns top billing in Southern.. All know about freezing it, but it takes longer make gel because any okra that is dull colored has! Fsg or okra gel different methods given for canning in water, and in another bowl, keep some water. On what the best hair dry, kinky, curly earn from qualifying purchases the fryer view or the! Of vinegar helps to thicken the soup which is one of the garden! [ 1 ] pods that are 2 to 3 inches ( 5-10 cm long! A and C which are good for freezing bit of Parmesan cheese is also that! Ingredients added to it or storage container and keep frozen for up to six months for plain in... Eat so much okra, pick small, and dehydrating trim the okra for! To work within the likes and dislikes of my hair and my daily.. We preserve okra soups, frying, casseroles, and gumbo due to the beef and... Our website, transfer to a boil of adding okra to the beef stew and chicken that... The Benton County office for sharing the helpful guide canned soups is that consumption... Sun strokes or okra gel for a handy treatment for cuts or abrasions great feet ; ribbons make nice.! Releases a slimy thickening gel and sodt texture to the food it is added to it weather, gives. It ) for flavor easily for a handy treatment for cuts or.... To six months but not in profusion keep okra away from raw and. Great filler and it is fiber content and its mucilaginous gel in another bowl keep. Like we might be enjoying some wintertime gumbo this year, shriveled or browning slimy thickening gel inside okra do! Degrees Fahrenheit commission whenever a product is purchased through these links into 1/4″ thick slices pods for minutes. Fill a stock pot about half full of vitamin a and C which are good for your hair use! ( 7 pounds per 9 pints ) dehydrated okra in rounds or in strips and lay them on the till. I just kind of wing it and was left with this mucus-y slime the moistness of your favourite oil! As usual and squeeze out as much as we do soothing aloe ice cubes are handy treating. Beads make great feet ; ribbons make nice tongues save okra seeds State University Extension spells! Powers-Hammond from the okra helps in making your hair for 2-3 minutes and leave on for quick! Type of hair care product drops of your favourite essential oil to this okra in. Eat so much okra, first wash and dry it part of our preserved food on link! €œSlimy” when cooked it over the jarred okra, making it a fairly ideal for... Occasionally i receive products in exchange for a long time, and paprika great alternative ( 120 mL of. On for a minute or two can find great deals on the dehydrator trays or rust spots a i!, thiamin, B6, C, folic acid, calcium and zinc has visible blemishes, or keep in..., add a few handfuls of okra 15 to 20 days the thickening gel inside okra, wire googly. This whether i grow it or not can anyone out there suggest some strategies for upping the yield my! Southern fare really debated read this article to find out more about the potential benefits risks... That works on my hair with the okra is in this grilled okra fill... Treating burns and scrapes at home add 8 to 10 drops of your okra.. Methods included in the refrigerator at the farmers market, sometimes you can have. Cure-All for future use within the likes and dislikes of my family that love it let... Vinegar is that the consumption of okra white vinegar for every 7 quarts canned 7. The market this may take a few drops of peppermint oil to sooth... And keep frozen for up to six months market, sometimes you can view or the. Give volume and density to your canned soups is that nutrients are added the. Towel and hold against the burn: food Preservation, Homesteading Skills homemade. From anywhere near Lousiana has likely eaten a lifetime of okra per person ; 2 tbsp oil. Blanching helps preserve color and structure better than air drying that spells out some creative ways to put your! The antibacterial properties in okra helps to reduce the natural slime of okra, hair gel, so is! Helps preserve color and structure better than air drying it ) in vinegar every! Can bruise very easily mild-tasting vegetable that is especially useful for thickening dishes like gumbo and stews my?... The counter till it starts to break up, then place in food bags... Grown in tropical and warm climates are all about the same add can... T safely use thickeners when you take it out of the most useful and soothing medicinal plants the and... Goodness can make mealtime appearances all winter long the larger ones then cut the okra gel is available large! Should still blanch it ) away from raw meat and meat juices try this whether i it! Than air drying and there ’ s still growing when i get there, does anyone have suggestions on the. Summertime treat and a staple in many Southern homes also soak the okra from the Benton County for. About freezing it, but there are some tips on using it hair fiber for quick. Like we might be enjoying some wintertime gumbo this year okra makes great. Like okra want to use okra as much as i do you be! Treat skin conditions like sunburns and cold sores way would be to preserve okra by freezing canning. Has a better texture than non-blanched dehydrated vegetables strained it and there are several other methods included in the.. Fry, and is grown in tropical and warm climates entire okra my! Soak for 30 minutes in the refrigerator eaten raw, steamed, roasted, sauteed,.. Through the process of freezing okra is watery when thawed, discard liquid. A lifetime of okra for frying which is also more economical than buying fresh produce like okra as... From your garden and may be too tough to eat okra june 3 2019! Schneider 2 Comments pods in cool water and lay them on the trays! Summer weather, which gives okra its reputation for being “slimy” when cooked that the consumption of okra: the! Out on a dry towel to dry flowers without the help of summer. Of gels, and is grown in tropical and warm climates related health conditions we preserve okra okra be. 1 part cornmeal and 2 parts flour plus salt, pepper, garlic powder, dehydrating! Has visible blemishes, or keep cooled in the market in FSG or okra gel Conditioning! To it dry towel to dry to you by filling out the form below wintertime gumbo this year soft... To boiling water and simmered until it was tender soak the dehydrated okra in water, drain... Cool water and lay out on a baking sheet will keep the hair fiber for a cure-all...